Body Brush – Dry Brushing / Gentle Exfoliating / Bath Brush

Description

How to Dry Brush Effectively:

• You’ll need to be completely
  nude. It’s best to do before a shower, as you’ll be lifting up dead
  skin cells that you’ll likely want to wash off right after.
• The
  strokes should be medium pressure—you want to feel something happening
  without irritating the skin. Long strokes are the best since you are
  trying to push up lymph fluid, and that requires a delicate and rhythmic
  touch. You’ll also want to do each pass more than once and overlap
  sections while brushing.
• Legs – You always want to follow the
  circulatory system. You will take the legs in sections. Start with the
  top of the feet, then target the lower leg, the knee, and the thigh.
• As for your stomach, some recommend making circular motions
• Upper Body – Much like you start with the feet, start with the hands and go across toward the heart
• The
  Neck – Start at the jawline and move down toward your chest. Finish by
  going over your heart in a circular motion to end your routine.
• Shower – since your skin is thoroughly exfoliated, be mindful of how you are washing it—skip the scrubs and abrasive loofahs
• Always moisturize with damp skin after your shower with one of our products 🙂
• STICK TO IT – You’re not going to see any difference unless you are diligent—as with any routine.

Just be mindful that it’s not a system that will solve all of your problems.